Serious Intervention

I had an intervention with myself last night.  I realized that I have been doing AWFUL at EVERYTHING!!  Eating, Exercise, Sleep.  Just give me a big fat "F" for the past 2 weeks.  So, I intervened...on myself.  Is that possible?  I'm starting over, today.  Right now.

Normally I would just give up.  But I've noticed lately, how often I do give up on things I have intentions of doing.  I don't want that to happen anymore.  I want to follow through.  So, I start again today.  Tracking EVERYTHING that goes in to my mouth, making those things healthier options, eating less, and exercising more.

Yes, I think I will....